League rules
Rules & Regulations
Play hard, play fair. Tap any section to open it.
1. League operations
Facility
- Vacate the dressing room within 30 minutes after the game.
- No smoking anywhere in the facility. Teams caught may be fined or expelled.
Pucks & warm-up
- The OKHL supplies all game and warm-up pucks; return them to the scorekeeper after warm-up.
- Warm-up is 5 minutes.
- Rosters must be completed on the league app before game start, or the team starts with a 2-minute penalty.
Equipment & insurance claims
- Full equipment and CSA-approved helmets are mandatory. Face masks and visors are optional.
- For dental claims, your team must opt in to coverage and the player must wear a mouth guard.
- File injury claims with the League Manager within 24 hours of the game.
- All registered players need a helmet ID sticker.
Ice & after the game
- No one on the ice until the Zamboni gates close; warm-up starts at the scorekeeper's horn.
- Shake hands at centre ice after every regular season game, and after the last game of a playoff series. Leave the ice right after.
Team payments
- The team rep is responsible for the full team payment; player payment plans can be set up through the rep.
- Teams behind on payments may be suspended, and their players restricted from other OKHL teams.
2. Registration & eligibility
- Register online with a valid email and accept the league waiver.
- Players must be on the app roster at least 5 minutes before game time; unlisted players can't play.
- Games played unregistered don't count toward playoff eligibility.
- All players must be 18+. Underage players need written league approval and separate insurance.
- Jr. A, Jr. B, college, university and pro players are eligible within the skill-level rules.
- Carry valid photo ID with date of birth. No photocopies.
- Maximum 20 active players on a roster, including spares and goalies.
- Late players must be dressed and on the bench before the 3rd period.
Multiple teams & spares
- Players may spare in any division during the regular season.
- Play on two teams only when they're no more than two divisions apart, unless approved.
- No playing for two teams in the same playoff division without approval.
- Franchise player rule: a higher-division player may qualify for a lower team more than two divisions apart by playing over 50% of that team's games. One franchise player per team.
- Teams can't use spares from more than 2 divisions above in the last 5 regular season games unless they've spared at least 5 games that season.
Playoffs
- Play 11 regular season games to qualify. Games missed due to suspension don't count.
- Playoffs are best-of-3.
- Report roster issues or illegal players within 1 week of a regular season game.
3. Game play
Game format
- 1 hour 30 minutes: 5-minute warm-up and three 15-minute stop-time periods.
- All penalties are stop time.
Overtime
- Regular season: 5 minutes, sudden death.
- Playoffs: 5-on-5, 5 minutes stop time, sudden death, line changes on stoppages. Still tied → 3-player shootout, then sudden-death shootout.
Jerseys
- Matching jerseys with permanent back numbers. No taped numbers. Light and dark sets encouraged.
- Home wears light, visitors wear dark.
Playing rules
- Automatic icing (including through the crease). Red line used for icing only. Two-line passes allowed.
- Initial power play faceoffs in the offensive zone.
- Slap shots permitted.
- No body checking (body contact may occur), except in HWY97 contact divisions.
- Puck off the goalie's mask on a shot is an automatic whistle; goals directly off the mask don't count.
- 10 minutes to replace an injured or ejected goalie with a rostered player.
4. Penalties & discipline
- Coincidental penalties: teams stay at even strength.
- Three penalties in a game = ejection (high sticking / head contact double minors count as one).
- High sticking: automatic 4 minutes; causing injury = major.
- Checking from behind: minor = ejection; major = 1-game suspension and review; match = minimum 4 games.
- Head contact: 4 minutes; intentional with injury = 5-minute major, ejection and review.
- Majors: ejection plus minimum 1-game suspension; second major = minimum 2 games; third = indefinite.
- Fighting: first fight = ejection plus next game; instigator +1 game; second = 3 games; third = 5 games and investigation. Everyone else goes to the bench immediately.
- Game misconduct: ejection plus 1 game; second = 2 games.
- Match / gross misconduct: minimum 2 games and review.
- Referee abuse: minimum 2-game suspension, review, and possible $200 fine.
- Penalty minutes: 50 PIM = 1 game · 75 PIM = 2 games · 100 PIM = rest of season. PIM reset for playoffs.
- Playing while suspended = forfeit and indefinite suspension; the team rep may also be suspended.
5. Safety & insurance
- $35 player insurance is mandatory for every player and is paid only once.
- Report injuries for insurance within 24 hours.
- Each team must bring a first aid kit.
- Video (LiveBarn, GoPro, OKHL media) may be used to review suspendable offences, but not minor infractions, and only with a referee call.
- Off-ice altercations (dressing rooms, concourse, parking lot) may mean indefinite suspension.
- No illegal substances or smoking anywhere on arena property.
6. League governance
Forfeits
- A forfeiting team loses that game plus a future regular season game, which goes to the other team.
- If no game can be given after the final schedule is posted, a $100 forfeit fine applies. No fine for playoff forfeits.
Appeals & complaints
- One-game suspensions are final.
- After a 24-hour cooling off, appeals go to the League Manager in writing within 48 hours.
- Complaints about officials: in writing, 24 to 72 hours after the game, signed by the team rep. Fees must be up to date.
Protests
- Regular season: within 1 week of the game.
- Playoffs: before the referees leave the ice, naming the player's number. The player must show valid photo ID.
- Games can't be protested over a referee's call.
7. Fines
All fines must be paid before the team's next game, or players/teams may be suspended.
| Stick / head slash | $100 |
| Cross check to the face | $100 |
| Spitting on a player or official | $50 |
| Kicking (plus suspension & review) | $150 |
| Head-butting (plus minimum 2 games) | $150 |
| Goalie interference / running the goalie | $100 |
| Unsportsmanlike conduct (bench) | $50 |
| Embellishment / diving | $25 |
| Off-ice conduct violations | $150 |
| Abuse of officials (plus suspension & review) | $200 |
| Team warm-up violations | $50 |
| Abuse of media | $100 |








